What question would you have liked answered?

It is sometimes overwhelming to find out how to find the “right” yoga teacher.What is it I want in a yoga teacher? What am I looking for? Have you asked yourself that yet?
If you are curious about life and want to find out more about yourself and life - then yoga is a great path. Just start somewhere, the path will unfold itself.

Who comes on an Aishani Yoga Retreat?

The majority of participants are looking for a healthy and rejuvenating break in a great location, and they want to learn how to create a balanced life at home.
It depends of course on the topic of the retreat: 1. mixed all ages retreats are great to meet and share with different people outside the daily program, 2. Women Retreats where you are part of a great intimate circle of women of all ages; some might come on their own some might come with a friend 3. Mother-daughter or father-son retreats invite for inner growth and great sharing *(only where sharing is wanted)
In any case an Aishani Yoga Retreat is always a sacred space with the aim of Aishani = to live powerfully and to be complete. A lot of the time participants need a real good “time-out” at times people feel drawn to it because they feel they are at a. crossroad and need new tools for the new phase of life they are entering.
There can also be retreats organised for you where  Shaktiprem welcomes couples, friends, where one part might not want to participate in the yoga program but be with their friend or partner for meals and share the accomodation. This can be done just contact Shaktiprem. She keeps the bigger goal in mind—to balance good health and good living, enjoy nature, meet new people, spend quality time with those you love, and ultimately “to experience yourself and the world differently!”

Do I have to go to a yoga studio or can I start yoga on my own at home?

You can start anywhere. Sooner or later you will find out though that it is beneficial to have someone guide you - that you go deeper rather that just do a bit of window shopping here and there. It is though important to find someone who you trust and in my opinion has walked that path for a longer time that the teacher is living yoga not just doing some exercises.