Yoga Mentoring & Guidance (Brisbane & Online)

“The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.”

- SRI SWAMI SIVANANDA

Yoga mentoring offers a personal and ongoing approach to developing a consistent and meaningful yoga practice. Whether you are completely new to yoga or looking to deepen your existing practice, mentoring provides structured guidance tailored to your individual needs.

Your yoga journey is personal and evolves over time. Rather than following a fixed routine, yoga mentoring supports you in building a sustainable practice that integrates into your daily life - physically, mentally, and emotionally.

With over 30 years of experience, my teaching is shaped by a lifelong commitment to yoga as a lived practice. My background in pharmacy, herbalism, and naturopathy informs a grounded understanding of the body, while yoga has been the foundation for exploring deeper awareness and balance.

My role is to offer clear, direct guidance based on experience, meeting each person where they are.

About Me

Learn more

Who Is Yoga Mentoring For?

Yoga mentoring is suitable for:

Beginners unsure where to start with yoga

Individuals seeking yoga guidance in Brisbane or online

Those wanting to deepen their practice beyond group classes

People at a transition point looking for clarity and direction

Anyone ready to commit to a more consistent and integrated approach

What to Expect from Yoga Mentoring

  • Personalised Yoga Guidance

    Each session is tailored to your body, lifestyle, and experience level, ensuring your practice is relevant and effective.

  • Building a Consistent Yoga Practice

    Develop a sustainable yoga routine that fits into your daily life, helping you move from occasional practice to long-term consistency.

  • A Long-Term, Holistic Approach

    Yoga mentoring focuses on lasting change — supporting your physical, mental, and emotional wellbeing through an integrated practice.

  • Developing Awareness Beyond the Mat

    Through consistent practice, you will begin to understand patterns in your body and mind, bringing greater awareness into your everyday life.

Mentoring options

Discovery call

FREE

Book a Call

1hr Session

$165

Book a Session

Ongoing support

Bulk sessions, click below

Book a Session

  • "Shaktiprem's approach is holistic and informative"

    “I have practised yoga for 7 years, being in different classes with different teachers. Shaktiprem’s nurturing manner allows for a calm and respectful attitude, which facilitates focus and clarity.”

    — HELEN BROWN (ACCOUNTANT)

  • "The yoga Shaktiprem teaches is grounding, facilitates flexibility in body and mind and has assisted me to de-stress."

    “Shaktiprem puts a lot of energy into understanding each and every student’s needs and interests, and as a result, I have felt valued."

    — GITANA SCIFONI (CRIMINOLOGIST)

  • "I should be practicing Yoga more often"

    “The hour spent with Shaktiprem at the Yoga sessions offered as part of the UQ Health and Wellness program is enormously beneficial for my mental attitude and I feel great afterwards.”

    — DR SUE BENET (UNIVERSITY OF QUEENSLAND)

“Away from the chatter of the senses, from the restless wanderings of the mind, there is a quiet pool of stillness.

The wise call this stillness the highest state of being. It is the place where we find unity. Never to become separate again.”

― KATHA UPANISHAD (5TH CENTURY BCE)

FAQs

Do I need any prior experience to start yoga mentoring?

No. Yoga mentoring is suitable for complete beginners as well as those with an existing practice. Guidance is tailored to where you are starting from.

How is yoga mentoring different from a regular yoga class?

Mentoring is a personalised and ongoing process focused on building your own practice and integrating yoga into daily life, rather than attending a general group session.

What happens after the discovery call?

If mentoring feels like the right fit, sessions are structured and booked in advance, with ongoing guidance to support your development and consistency.