Private Yoga Sessions Brisbane

In-Person 1:1 Yoga

What to Expect

Private in-person yoga sessions in Brisbane offer a focused and personalised way to develop your practice with direct guidance. Working one-on-one allows you to move at your own pace, gain a clearer understanding of your body, and receive adjustments and support in real time.

Sessions are suitable for all levels and are designed to help you build confidence, consistency, and awareness through a structured and individual approach.

❋ Personalised one-on-one guidance

Each session is tailored to your body, experience, and current needs, allowing for a relevant and effective practice.

Benefit from clear instruction and hands-on guidance to refine movement, posture, and awareness.

❋ Direct in-person support

❋ A focused & flexible environment

Practice in a calm, distraction-free setting, either in Bardon or your own home within Brisbane.

Session Options

Single private session (Bardon)

75min
$90

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Single private session
(in your home)

75min
$120

Book a session

Package or couples sessions

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Who are private sessions for?

Private yoga sessions are suitable for:

  • Beginners wanting to start yoga with guidance

  • Individuals preferring a private setting

  • Those looking to deepen their practice

  • People wanting personalised support and attention

Why choose private yoga?

  • Build confidence in your practice

  • Improve flexibility, strength, and posture

  • Reduce stress and increase awareness

  • Develop a clearer understanding of your body

  • "The yoga Shaktiprem teaches is grounding, facilitates flexibility in body and mind and has assisted me to de-stress."

    “Shaktiprem puts a lot of energy into understanding each and every student’s needs and interests, and as a result, I have felt valued."

    — GITANA SCIFONI (CRIMINOLOGIST)

  • "I should be practicing Yoga more often"

    “The hour spent with Shaktiprem at the Yoga sessions offered as part of the UQ Health and Wellness program is enormously beneficial for my mental attitude and I feel great afterwards.”

    — DR SUE BENET (UNIVERSITY OF QUEENSLAND)

  • "Shaktiprem's approach is holistic and informative"

    “Shaktiprem's yoga classes provide a very positive and uplifting space for me in the business of my week. From her classes I gain the obvious benefit of greater physical flexibility and strength, but more importantly for me are the benefits of mental and emotional balance. I have practised yoga for 7 years, being in different classes with different teachers. Shaktiprem’s nurturing manner allows for a calm and respectful attitude, which facilitates focus and clarity.”

    — HELEN BROWN (ACCOUNTANT)

  • "Shaktiprem’s yoga class is the ultimate low-impact de-stress"

    “A stressful day, a busy life, family complications can all be gently unwound as she moves you to a calm inner space by steadily leaving your day behind. From there, you gain energy and flexibility through the positions and routines of yoga to refocus the mind and body together. A week without yoga is a more stressful week!”

    - ALAN LAWSON (ACADEMIC, PROFESSOR AT UQ)

FAQs

Do I need any experience to book a private session?

No. Sessions are suitable for complete beginners as well as those with prior experience.

Do I need to provide any equipment?

A yoga mat is recommended. Other guidance will be provided depending on your setup.

Can sessions be held at my home?

Yes. Sessions can take place at your home within Brisbane, with a travel fee applied.

Book Your Session

Enquire today to organise a private yoga session tailored to your needs.

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